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PERFORMANCE COACHING

The efficacy of our training, movement modifications, and technique dictate our progress, our likelihood to stick to a program, and reduces the risk of injury. With our highly educated coaches, state of the art exercise equipment, and boutique environment, our clients are guided towards new levels of physiological fitness. This is why before we start you on a program, we make sure that everything is specialized to help your reach your personal performance and fitness goals.

GROUP
COACHING

Exercising and bettering ourselves is always easier with friends and family. We offer group coaching ranging from 2-on-1 to 4-on-1 classes. Our experienced coaches cater to all experience levels.

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BODY
BALANCING

Hours spent in a static posture, at work, at school, or at home lead to muscle adaptions causing muscle tautness, tenderness, and general stiffness. We especially see this around the neck, shoulders, and hips. To counter these adaptations, we provide soft-tissue mobilization and myofascial decompression via tools such as cupping, IASTM, kinesio taping, stretching, etc. to alleviate tension, pain, and discomfort.

  • 30 minutes, $60

  • 60 minutes, $100

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on social media!
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(818) 387-6802

info@rvmpyourself.com

13309B Victory Blvd, Valley Glen, CA 91401

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© 2021 REVAMP

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